Marc Davies 5000m row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 134 |
August 24, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 25 | 150 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 143 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 147 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 26 | 155 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 26 | 153 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 26 | 152 |
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Workout Graph
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