Marc Davies 30:00 row
7,663m
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 116 |
September 21, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,663m | 1:57.4 | 216 | 1043 | 27 | 159 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 | 147 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 27 | 154 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 | 161 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 27 | 165 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 | 172 |
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Workout Graph
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