Marc Davies 20:00 row
5,216m
Meters
20:00.0
Time
1:55.0
Pace
360
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 117 |
September 26, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,216m | 1:55.0 | 230 | 1091 | 28 | 169 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 28 | 161 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 28 | 168 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 28 | 169 |
| 16:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 28 | 173 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 28 | 175 |
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Workout Graph
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