Marc Davies 20:00 row
5,233
Meters
20:00.0
Time
1:54.6
Pace
364
Calories
170
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 118 |
October 02, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,233 | 1:54.6 | 232 | 1092 | 364 | 27 | 170 |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1095 | 73 | 27 | 161 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 26 | 165 |
| 12:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 27 | 172 |
| 16:00.0 | 1,046 | 1:54.7 | 232 | 1095 | 73 | 27 | 174 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 28 | 178 |
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Workout Graph
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