Marc Davies v500m/1:40r...10 row

5,000m

Meters

18:54.0

Time

1:53.4

Pace

352

Calories

161

Heart Rate

Rest Distance150m
Rest Time16:40.0
Overall Distance5,150m
Overall Time35:34.0
Average Watts240
Calories Per Hour1126
Stroke Rate29
Stroke Count548
Drag Factor121

November 15, 2021 06:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:54.0 5,000m 1:53.4 240 1126 29 161
1:56.9 500m 1:56.9 219 1054 29 146
r: 1:40 12m
1:57.3 500m 1:57.3 217 1046 29 153
r: 1:40 13m
1:54.8 500m 1:54.8 231 1096 29 155
r: 1:40 15m
1:53.6 500m 1:53.6 239 1121 29 159
r: 1:40 13m
1:53.9 500m 1:53.9 237 1115 29 163
r: 1:40 12m
1:54.1 500m 1:54.1 236 1110 30 159
r: 1:40 15m
1:53.6 500m 1:53.6 239 1121 30 166
r: 1:40 16m
1:52.6 500m 1:52.6 245 1143 29 168
r: 1:40 15m
1:52.0 500m 1:52.0 249 1157 29 169
r: 1:40 15m
1:45.3 500m 1:45.3 300 1331 27 178
r: 1:40 24m
r150m

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Workout Graph

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