Marc Davies 7500m row
7,500m
Meters
29:53.0
Time
1:59.5
Pace
498
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 124 |
January 19, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.0 | 7,500m | 1:59.5 | 205 | 1005 | 26 | 150 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | 150 |
| 5:58.1 | 3,000m | 1:59.3 | 206 | 1008 | 27 | 151 |
| 5:57.7 | 4,500m | 1:59.2 | 206 | 1010 | 27 | 150 |
| 5:58.1 | 6,000m | 1:59.3 | 206 | 1008 | 27 | 153 |
| 5:59.0 | 7,500m | 1:59.6 | 204 | 1002 | 27 | 150 |
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Workout Graph
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