Marc Davies 7500m row
7,500m
Meters
29:13.4
Time
1:56.8
Pace
512
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 128 |
January 21, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.4 | 7,500m | 1:56.8 | 219 | 1054 | 27 | 156 |
| 6:00.8 | 1,500m | 2:00.2 | 201 | 992 | 27 | 144 |
| 5:45.5 | 3,000m | 1:55.1 | 229 | 1088 | 27 | 167 |
| 5:49.0 | 4,500m | 1:56.3 | 222 | 1065 | 27 | 145 |
| 5:46.2 | 6,000m | 1:55.4 | 228 | 1083 | 27 | 162 |
| 5:51.9 | 7,500m | 1:57.3 | 217 | 1046 | 27 | 166 |
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Workout Graph
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