Marc Davies 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 125 |
January 26, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 26 | 148 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 142 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | 147 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 149 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 | 149 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.