Marc Davies 30:00 row
7,588m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 123 |
January 31, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 28 | 155 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | 148 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 153 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 | 151 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 | 158 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 | 166 |
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Workout Graph
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