Marc Davies 20000m row
20,000m
Meters
1:18:59.1
Time
1:58.4
Pace
1347
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 2065 |
| Drag Factor | 123 |
February 05, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:59.1 | 20,000m | 1:58.4 | 210 | 1024 | 26 | 156 |
| 15:57.9 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 150 |
| 15:49.5 | 8,000m | 1:58.6 | 209 | 1020 | 26 | 154 |
| 15:52.7 | 12,000m | 1:59.0 | 207 | 1013 | 26 | 151 |
| 15:48.9 | 16,000m | 1:58.6 | 210 | 1021 | 27 | 157 |
| 15:30.1 | 20,000m | 1:56.2 | 223 | 1066 | 27 | 172 |
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Workout Graph
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