Marc Davies 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
327
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 108 |
March 10, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 26 | 156 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | 148 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 26 | 154 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 26 | 158 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 | 159 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 27 | 162 |
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Workout Graph
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