Marc Davies 5000m row
5,000m
Meters
20:13.5
Time
2:01.3
Pace
325
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 116 |
March 14, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,000m | 2:01.3 | 196 | 974 | 25 | 149 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 137 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 26 | 146 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 26 | 149 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 | 157 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 27 | 157 |
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Workout Graph
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