Marc Davies 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
328
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 111 |
March 28, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 25 | 155 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | 145 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 25 | 154 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 26 | 156 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 26 | 159 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 164 |
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Workout Graph
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