Marc Davies 5000m row
5,000m
Meters
20:31.8
Time
2:03.1
Pace
321
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 108 |
March 29, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.8 | 5,000m | 2:03.1 | 187 | 944 | 24 | 142 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 24 | 131 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 25 | 139 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 25 | 142 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 25 | 148 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 26 | 151 |
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Workout Graph
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