Marc Davies 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
318
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 108 |
April 04, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 25 | 140 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 | 131 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 25 | 137 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 26 | 139 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 | 146 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 26 | 150 |
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Workout Graph
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