Marc Davies 5000m row
5,000
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 115 |
April 05, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000 | 1:57.8 | 214 | 1035 | 26 | 162 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 26 | 154 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 26 | 162 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 26 | 163 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 26 | 169 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 26 | 166 |
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Workout Graph
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