Marc Davies 30:00 row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 114 |
April 21, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 24 | 135 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 134 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 | 134 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 132 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 135 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 | 141 |
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Workout Graph
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