Marc Davies 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 113 |
April 23, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 23 | 138 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 130 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 136 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 137 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 147 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 144 |
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Workout Graph
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