Marc Davies 5000m row
5,000
Meters
20:27.0
Time
2:02.7
Pace
323
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 116 |
April 25, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.0 | 5,000 | 2:02.7 | 189 | 952 | 323 | 24 | 144 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 24 | 134 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 24 | 146 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 65 | 24 | 145 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 64 | 24 | 149 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 65 | 25 | 146 |
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Workout Graph
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