Marc Davies 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 112 |
May 15, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 26 | 140 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 | 137 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 138 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 141 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 | 137 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 | 148 |
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Workout Graph
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