Marc Davies 30:00 row
7,430m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 114 |
May 14, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,430m | 2:01.1 | 197 | 977 | 25 | 146 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 | 138 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 | 144 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 | 144 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 | 149 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 | 156 |
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Workout Graph
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