Marc Davies 30:00 row
7,594m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 114 |
May 07, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,594m | 1:58.5 | 210 | 1023 | 26 | 164 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 | 162 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | 168 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | 169 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 | 169 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | 155 |
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Workout Graph
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