Marc Davies 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 115 |
May 02, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 25 | 134 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 128 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 132 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 130 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 25 | 139 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 | 141 |
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Workout Graph
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