Marc Davies 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 114 |
May 21, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 25 | 145 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 139 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 140 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 146 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 154 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 | 150 |
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Workout Graph
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