Marc Davies 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 114 |
May 28, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 25 | 150 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 | 149 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 147 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 144 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 | 154 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 156 |
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Workout Graph
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