Marc Davies v2000m/4:00r...3 row
6,000m
Meters
22:58.3
Time
1:54.8
Pace
419
Calories
163
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 34:58.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 117 |
June 06, 2022 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:58.3 | 6,000m | 1:54.8 | 231 | 1094 | 25 | 163 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 151 | |
| r: 4:00 | 14m | ||||||
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 26 | 161 | |
| r: 4:00 | 11m | ||||||
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 26 | 177 | |
| r: 4:00 | 18m | ||||||
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.