Marc Davies v2000m/4:00r...3 row
6,000
Meters
23:45.2
Time
1:58.7
Pace
402
Calories
158
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 35:45.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 113 |
July 05, 2022 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:45.2 | 6,000 | 1:58.7 | 209 | 1015 | 26 | 158 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1001 | 26 | 153 | |
| r: 4:00 | 15 | ||||||
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 26 | 159 | |
| r: 4:00 | 12 | ||||||
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1028 | 26 | 163 | |
| r: 4:00 | 16 | ||||||
| r43 |
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Workout Graph
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