Marc Davies 5000m row
5,000m
Meters
19:39.9
Time
1:57.9
Pace
337
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 110 |
July 22, 2022 06:44:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.9 | 5,000m | 1:57.9 | 213 | 1033 | 25 | 161 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 151 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 25 | 156 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 25 | 168 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 26 | 165 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 26 | 168 |
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Workout Graph
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