Marc Davies 5000m row
5,000m
Meters
20:00.6
Time
2:00.0
Pace
330
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 112 |
September 01, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 24 | 165 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 | 149 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 24 | 162 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 24 | 164 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 25 | 174 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 25 | 177 |
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Workout Graph
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