Marc Davies 5000m row
5,000m
Meters
20:11.9
Time
2:01.1
Pace
326
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 110 |
September 02, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 24 | 162 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 24 | 149 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 24 | 159 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 25 | 164 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 168 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 | 172 |
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Workout Graph
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