Marc Davies 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
333
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 113 |
September 16, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 24 | 163 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 24 | 154 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 162 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 25 | 164 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 25 | 167 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 25 | 168 |
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Workout Graph
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