Marc Davies 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 114 |
September 18, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 24 | 147 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 147 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 151 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 140 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 149 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 | 148 |
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Workout Graph
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