Marc Davies 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 114 |
October 08, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 24 | 144 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 138 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 144 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 146 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 | 146 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.