Marc Davies 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 108 |
October 23, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 24 | 147 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 | 143 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 144 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 144 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 153 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 151 |
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Workout Graph
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