Marc Davies 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 107 |
October 28, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 25 | 152 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 151 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 152 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 | 150 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 | 155 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 156 |
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Workout Graph
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