Marc Davies 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 107 |
November 01, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 24 | 144 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 138 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 139 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 146 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 151 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.