Marc Davies 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 109 |
November 11, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 151 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 145 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 25 | 151 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 25 | 151 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 | 152 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 25 | 156 |
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Workout Graph
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