Marc Davies 10000m row
10,000
Meters
40:00.9
Time
2:00.0
Pace
663
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 110 |
November 21, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.9 | 10,000 | 2:00.0 | 202 | 994 | 663 | 24 | 157 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 983 | 132 | 24 | 150 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 999 | 133 | 25 | 156 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 989 | 132 | 25 | 152 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 985 | 132 | 25 | 161 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 25 | 169 |
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Workout Graph
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