Marc Davies 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 113 |
December 02, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 24 | 138 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 139 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 134 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 141 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 137 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 140 |
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Workout Graph
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