Marc Davies 10000m row
10,000m
Meters
40:32.9
Time
2:01.6
Pace
654
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 111 |
December 21, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.9 | 10,000m | 2:01.6 | 194 | 969 | 23 | 150 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 24 | 136 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 24 | 144 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 24 | 149 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 23 | 155 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 24 | 168 |
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Workout Graph
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