Marc Davies 10000m row
10,000
Meters
41:40.1
Time
2:05.0
Pace
633
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 109 |
December 23, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.1 | 10,000 | 2:05.0 | 179 | 911 | 633 | 23 | 137 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 24 | 133 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 916 | 127 | 23 | 132 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 918 | 127 | 24 | 139 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 902 | 126 | 23 | 140 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 917 | 127 | 23 | 144 |
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Workout Graph
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