Marc Davies 10000m row
10,000m
Meters
40:30.4
Time
2:01.5
Pace
653
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 109 |
December 28, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.4 | 10,000m | 2:01.5 | 195 | 971 | 24 | 156 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 24 | 145 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 24 | 148 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 24 | 160 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 24 | 163 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 24 | 166 |
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Workout Graph
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