Marc Davies 10000m row
10,000
Meters
41:47.3
Time
2:05.3
Pace
632
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 109 |
December 29, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.3 | 10,000 | 2:05.3 | 178 | 911 | 632 | 23 | 141 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 126 | 23 | 140 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 910 | 126 | 24 | 135 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 127 | 24 | 140 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 910 | 126 | 23 | 144 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 127 | 23 | 148 |
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Workout Graph
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