Marc Davies 10000m row
10,000m
Meters
40:01.0
Time
2:00.0
Pace
663
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 108 |
December 30, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 10,000m | 2:00.0 | 202 | 996 | 24 | 165 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 24 | 156 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 25 | 165 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 165 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 24 | 169 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 24 | 170 |
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Workout Graph
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