Marc Davies 10000m row
10,000
Meters
41:30.9
Time
2:04.5
Pace
637
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 111 |
January 06, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.9 | 10,000 | 2:04.5 | 181 | 923 | 637 | 23 | 142 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 126 | 23 | 142 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 128 | 24 | 141 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 927 | 128 | 24 | 142 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 921 | 127 | 24 | 147 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 128 | 24 | 142 |
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Workout Graph
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