Marc Davies 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 114 |
February 11, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 24 | 162 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 158 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 161 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | 163 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 164 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 | 167 |
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Workout Graph
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