Marc Davies 30:00 row
7,385m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 119 |
February 24, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,385m | 2:01.8 | 193 | 965 | 24 | 154 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 152 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 149 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 156 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 159 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 154 |
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Workout Graph
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