Marc Davies 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 113 |
April 08, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 23 | 147 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 137 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 | 146 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 148 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 151 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 153 |
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Workout Graph
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