Marc Davies 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
663
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 110 |
April 21, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 24 | 160 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 24 | 151 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 24 | 153 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 24 | 162 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 24 | 165 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 24 | 172 |
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Workout Graph
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