Marc Davies 10000m row
10,000m
Meters
40:27.8
Time
2:01.3
Pace
654
Calories
158
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 23 |
Stroke Count | 957 |
Drag Factor | 110 |
April 26, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:27.8 | 10,000m | 2:01.3 | 196 | 973 | 23 | 158 |
8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 23 | 148 |
8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 23 | 150 |
8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 24 | 157 |
8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 24 | 163 |
7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 24 | 174 |
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Workout Graph
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